You must be living under a rock if you do not use skin products in this day and age. Young adults as well as middle aged adults spend a lot of money as well as many hours weekly taking care of their hair and skin. While such care probably did not exist for most of us when we were younger, with the current generation becoming parents, we are quite knowledgeable and also care for the health and skin of our young ones.
Giving attention to your child's skin is just as crucial as taking care of their general health. It's actually a significant aspect of their overall health and wellness. Having a properly structured skincare regimen aids in shielding their delicate skin from enduring harm in the long run. It also promotes good hygiene and helps to prevent skin dryness, itchiness and infections.
The fundamentals of a skincare regimen for kids, covering the methods to cleanse and hydrate their skin, as well as safeguarding it from the sun, will be explored in this article.
The first step in any skincare routine is to cleanse the skin. For children, it's important to use a gentle cleanser that is specifically designed for their delicate skin. Look for a soap-free, pH-balanced cleanser that is fragrance-free and hypoallergenic.
To clean your child's face, use lukewarm water and a gentle washcloth or sponge to delicately rub the cleanser. This will ensure that you rinse it off thoroughly to eliminate any residue. In the case of infants, it's recommended that you purchase and use plain unsalted water or a mild baby soap.
Skin can be damaged by the sun due to repeated harsh exposure and without sufficient moisturizers, sun blocks or creams. You can read about The Different Ways the Sun Can Damage Your Skin here.
More than two millennia ago, Cleopatra, the celebrated queen of Egypt known for her beauty, was recognized for utilizing numerous botanical extracts to enhance her skin's health and complexion. A popular short story, "Rappaccini's Daughter," authored by Nathaniel Hawthorne almost a century ago, elaborately depicts a father named Rappaccini using natural plant products to tend to his daughter's well-being. Rappaccini also expounds on how his products concentrate on refining his daughter's skin to make it radiate.
After cleansing, it's important to moisturize your child's skin to keep it hydrated and healthy. Choose a moisturizer that is designed for children and is free of fragrances and other irritating ingredients.
Apply the moisturizer to your child's skin while it is still damp to help lock in moisture. For babies, use a gentle, fragrance-free baby lotion or cream.
Remember to use products which target your ethnicity. Some products are perfect for black skin while some others are great for brown skin or white skin. You can read many articles online such as about the best skin care routines for brown skin or best moisturizers for white skin.
- Sun protection
Sun protection is essential for children, as their delicate skin is particularly vulnerable to damage from the sun's harmful rays. Make sure your child wears protective clothing, such as a hat and long-sleeved shirt, and apply a broad-spectrum sunscreen with an SPF of at least 30 to any exposed skin.
Apply sunscreen at least 30 minutes before going outside, and reapply every two hours or after swimming or sweating. Be sure to apply enough sunscreen to cover all exposed skin, including the face, ears, and back of the neck.
A simple example is when you’re heading out to the beach. The sun can be quite harsh and there is usually little to no shade. You need to apply sun screen copiously and at least 30 mins before hitting the beach. Preparing for the beach requires you to check the weather, wear proper attire, carry a beach umbrella, carry sun burn screen among many other things.
Nowadays, there are numerous stories that extensively portray the importance of sun protection. However, it might surprise you to learn that over 70 years ago, the use of sun protection by women was relatively common in both the United States and Europe, albeit not as diverse and advanced as today. The famous short story "Lamb to the Slaughter" written by the famous English author Roald Dahl in 1953, depicts the protagonist using not only moisturizers and skin cleaning products but also sun protection cream.
- Additional tips
In addition to the basic skincare routine, there are a few other things you can do to keep your child's skin healthy and protected:
- Avoid using harsh soaps or scrubs that can irritate the skin. Wear gloves while washing vessels if required.
- Do not use soaps which remove essential skin oils if your child already has dry skin. Similarly do not use soaps which retain oil when you child already has skin which is too oily.
- Consider purchasing a humidifier in your child's room to help keep their skin hydrated especially in the summer months or if you’re living in a cold country.
- Encourage your child to drink plenty of water to help keep their skin hydrated.
- Massage the hair and the skin with essential oils regularly. This will keep the skin supple and healthy.
- If your child has eczema or other skin conditions, consult with a dermatologist for specialized skincare advice and treatment.
As a caring parent, establishing a good skincare routine for your child is an important part of their overall health and wellbeing. Although it is obvious, many parents focus only on what they call overall health which is a good diet. However to have healthy skin, one must use focussed products as detailed above in order to achieve optimum skin health. By following these very simple steps, you can protect your child’s skin from health issues. You can help keep your child's skin healthy and glowing for years to come.