Preparing for the Beach

As the summer approaches, many people look forward to spending time at the beach. While it's tempting to pack up and go, there are some things you should do before heading to the beach. In case you have a problem doing that, here are a few things you should take into consideration right now!

Check the weather

Checking the weather is one of the most important things to do before heading to the beach. You don't want to get caught in a thunderstorm or high winds, which can quickly ruin your beach day plans. Also, be aware of excessive heat warnings, which can put you at risk for heat stroke or other heat-related illnesses. Check the weather forecast in advance, and plan your beach day accordingly.

Use sunscreen

A day at the beach requires you to protect your skin from the sun's damaging UV rays. A sunscreen with at least SPF 30 should be applied to all exposed skin, and it should be reapplied every two hours or more often if you are swimming or perspiring. Choose a broad-spectrum sunscreen that is water-resistant and shields the skin from UVA and UVB rays.

Bring a beach bag

A beach bag is a convenient way to carry all your essentials, including sunscreen, water, snacks, and towels. Choose a bag that's large enough to hold everything you need, and make sure it's made from a durable, waterproof material. A bag with multiple compartments can also help you stay organized. Also, make sure you pack enough quality beach towels that will help you get ready to get back home after you’re done swimming and tanning!

Pack plenty of water

Spending time in the sun can quickly dehydrate you, so it's important to bring plenty of water to the beach. Pack a cooler with water bottles, or consider bringing a refillable water bottle that you can fill up at the beach. It's also a good idea to avoid sugary drinks or alcohol, which can dehydrate you further.

Wear proper attire

Wearing the right clothes and accessories can make your beach day more comfortable and safe. A wide-brimmed hat can protect your face and neck from the sun, while sunglasses can protect your eyes from harmful UV rays. Comfortable shoes are also important, as the sand can get very hot. Consider wearing water shoes or sandals that you can easily take on and off.

Bring a beach umbrella

While the sun can feel great, too much exposure can be harmful to your skin and overall health. Bringing a beach umbrella can provide much-needed shade and protection from the sun's rays. Make sure to set up your umbrella correctly, and anchor it securely to prevent it from blowing away in the wind.

Pack a first aid kit

Accidents can happen, especially when you're spending time outdoors. Bringing a basic first aid kit to the beach can help you treat minor injuries and prevent them from becoming more serious. Pack essentials like bandages, antiseptic wipes, and pain relievers, and make sure to keep the kit in a waterproof container.

Know the beach rules

Each beach may have different rules and regulations, so it's important to know them before you go. This can include rules about swimming, alcohol, and pets. Some beaches may prohibit certain activities, while others may require a permit for certain activities. Check the beach's website or call ahead to find out the rules and regulations.

Bring snacks

Spending time at the beach can work up an appetite, so it's important to bring snacks to keep you fueled throughout the day. Pack items like fruit, granola bars, and sandwiches, and avoid foods that are high in salt or sugar. Also, be sure to pack snacks that can withstand the heat and won't spoil quickly.

Plan your day

It's also important to plan your day at the beach to make the most of your time. Decide what activities you want to do, such as swimming, sunbathing, or playing beach volleyball. It's also a good idea to plan for breaks and rest times throughout the day, especially if you're spending several hours at the beach. Consider bringing a book or magazine to read, or bring a board game or cards to play with friends and family.

Plan your route

In addition to planning your activities, it's also a good idea to plan your route to and from the beach. Make sure to account for traffic and parking, which can be particularly difficult during peak beach season. If possible, consider taking public transportation or carpooling with friends to minimize traffic congestion and reduce your carbon footprint.


Overall, there are several things you can do before heading to the beach to ensure a safe, comfortable, and enjoyable experience. From checking the weather forecast to packing plenty of snacks and water, taking these steps can help you make the most of your beach day. So, plan ahead, pack your bags, and enjoy the sun, sand, and surf!


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